Women’s Month How wonderful that we have an entire month to celebrate the women around us. The ones who glue the family together, keep the peace and hold everyone’s hands through the tough times. As we are all very much aware, we are nothing if we do not have our health. It is so important …
Mum’s mail Dr Megan @home Dec/Jan Skin Cancer Awareness We are blessed to live in our beautiful sunny South Africa and are heading into the fabulous summer months. It is likely that you will be spending days outside enjoying the great climate in the weeks ahead. Whether it be on the beach, in the pool …
National Emergency Medical Services Day Nobody wants an emergency to happen in their homes, but unfortunately we just never know. It is one of those things that one would rather be prepared for, than be caught by surprise. Firstly, make sure that everyone in your home knows the number for your nearest/most reliable Ambulance Emergency …
Restless legs syndrome is one of the most undiagnosed diseases in children! It is a movement disorder causing an uncomfortable and irresistible urge to move ones legs. This urge usually happens at bedtime or when lying down, but can occur at other times when the legs have been inactive. To relieve the discomfort, the child moves …
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” -Laurette Gagnon Beaulieu We are often too busy to take care of all 3 these very important components! The truth is that as keepers of the house, woman can not afford NOT to keep the …
10 October 2019 Whether you are the CEO of a company or your household (or both!), we live life to the fullest and try to fit in as much as possible during the year. Young and old feels that time flies and that we have too much to do and not enough time. In our …
End of year Fatique : Prepare for the “Silly Season”! Read More »
15 November 2019 When we relax over the holiday period, our natural guard is often down. Emergencies usually happen when we expect it the least, therefore the emergency bag should be the first to be packed. The following situations can be treated easily and even save a life: Allergies Make sure that your Epipen hasn’t …
13 April 2019 After Australia, South Africa has the highest incidence of skin cancer in the world! More than 700 people die each year in our country. The three most common types of skin cancers are basal cell carcinoma (BCC), squamous cell carcinoma (SCC) and malignant melanoma. More than 90% of skin cancer is caused …
14 March 2019 Abdominal pain in children: Constipation The 2 most common reasons for abdominal pain in children are constipation and gastritis. A constipated child can be in severe pain with a bloated abdomen due to hard, compacted stool that prevent the normal passing of wind. Common causes are changes in diet (usually during the …